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Are smartphones rewiring our children’s brains? Discover how declining free play and the rise of social media are impacting mental health and shaping a generation defined by anxiety and isolation.
The Smartphone Revolution and Its Impact
Delve into the research showing how the shift to smartphones disrupts development, leading to sleep deprivation, addiction, and a pervasive sense of isolation. Understand the root causes of the anxiety epidemic plaguing today’s youth.
Reclaiming Childhood: The Power of Free Play
Explore the crucial role of unsupervised play in fostering resilience, independence, and social skills. Learn how to restore a healthy balance between the digital and physical worlds, empowering children to thrive.
Is This Book For You?
Read this book if you’re a parent, educator, or anyone concerned about the well-being of young people in the digital age. Skip it if you believe technology is inherently harmless and childhood should be heavily supervised.
Title: The Anxious Generation
Author:
Genre: Psychology
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